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Therapeutic properties of pistachio oil
"Properties
Improve heart function
Pistachio oil does not contain harmful fatty acids and contains omega 6 and omega 3. Hence, it helps in regulating the heart rate. It improves oxygen delivery to the cells. It significantly reduces the risk of blood clots or stroke. Iranian Pistachio
Strengthen the immune system
There is a large amount of antioxidants and vitamin C in this oil, which strengthens the immune system and reduces the possibility of catching colds and infectious diseases.
Relieve body pain
As mentioned, this oil has anti-inflammatory properties, so its consumption relieves body pains.
Weight Loss
If this oil is added to the diet, it increases the body's metabolism and reduces the absorption of fat in the body. For this reason, it causes weight loss and slimming.
skin care
As the skin ages, it loses its elasticity due to dryness, and this causes wrinkles and sagging of the skin, or so-called aging of the skin.
Stressful life, work pressure, poor diet and air pollution are among the factors that damage the skin. Nowadays, by using care methods, it is possible to delay the aging of the skin and help maintain its beauty and freshness.
The presence of high amounts of antioxidants and vitamin E in pistachio oil leads to the improvement of elasticity and helps to remove skin wrinkles. In this way, it moisturizes, brightens and rejuvenates the skin.
The carotenoid present in the oil protects the skin from UV rays as a protective layer and prevents sunbu.
The presence of makeup on the skin for a long time causes acne, pimples and skin spots. For this reason, it is always recommended to use this oil as a makeup remover at night before going to bed.
hair care
One of the serious hair damage is the formation of frizz. Frizz occurs when the ends of the hair become dry and brittle. Inappropriate weather conditions, hair styling methods such as straightening or curling, and the use of chemical products are factors that cause frizz.
In this disease, cracks are created in the outer layer (cuticle). When the cuticle is lifted, an opening condition is observed at the ends of the hair, which leads to more damage and hair breakage. Due to the presence of omega-3 fatty acids and vitamin E, this oil acts as a moisturizer and helps repair damaged hair and increase hair moisture.
The vitamins and minerals in the oil help to strengthen the follicle and in this way increase the speed of hair growth and nutrition. For this reason, they use this oil as a hair mask to make the hair soft and smooth.
Another annoying disease related to dandruff is dandruff. If the scalp is dry, it will peel and itch. These white and greasy scales collect between the hairs and cannot be washed off easily.
This problem increases in the cold seasons of the year (autumn and winter). Moisturizing the scalp and reducing its inflammation are among the things that help to solve this problem. Pistachio oil is very important in this case due to its moisturizing properties.
Nail care
Softness and weakness of the nail, breakage and peeling of the skin around it are factors that threaten the health of the nails. Bacteria can penetrate from the parts of the peeled skin to the underlying layers of the skin and cause an infection.
To have healthy and beautiful nails, you should use group B vitamins, especially biotin. Biotin dissolves in water, so it is not stored in the body. Therefore, the biotin needed by the body must be regularly supplied from outside. Pistachio oil is a rich source of biotin that helps to strengthen nails and moisturize them.
Scar treatment
Different oils are usually used to treat scars. Oils that contain vitamin E prevent the formation of scars by producing collagen and maintaining skin moisture.
Studies have shown that pistachio oil, which is rich in this type of vitamin, repairs the damaged parts by producing collagen and protecting the skin against free radicals. Of course, it should be noted that oils containing various vitamins are not useful for all skins and their use should be done with the opinion and advice of a specialist doctor.
How to use pistachio oil
For skin treatments, especially facial skin, it is better to wash the face at night before going to bed and then gently massage the skin with a few drops of oil.
To relieve the pain, it is recommended to massage the desired position well with oil so that it has more and better effectiveness while warming up.
If we want to eat it, it is better to eat it with salad, fruit juice or soup.
Side effects of pistachio oil
This oil is one of the natural substances that does not cause any complications when consumed. It may cause allergic reactions in some people when used topically.ش
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برچسب : Iranian Pistachio, نویسنده : علی سلطانی taherpistachio بازدید : 191