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آخرین مطالب
امکانات وب
Having fresher skin
This dried fruit contains a lot of salicylic acid that can rid your skin of dead cells. It also smoothes the skin and shrinks the skin pores and brightens the complexion. Iranian Pistachio This fruit is a very mild exfoliator that can remove all dirt and skin impurities such as pimples and acne from the skin. At the same time, it repairs skin damage and protects the skin against aging.
8. Helping the health of the fetus during pregnancy
Consuming this dry fruit during pregnancy has a very good effect on the high intelligence ability of the fetus. Because it contains high amounts of folic acid, its consumption is necessary to protect the fetus against neural tube defects. Also, sufficient folic acid in the diet of pregnant women prevents premature birth.
9. Help to lose weight
Strawberries increase the production of adiponectin and leptin, both of which are fat-buing hormones; The increase of these hormones in the blood causes a decrease in appetite, a decrease in glucose, a decrease in fat and, as a result, a decrease in weight.
Also, the significant amount of fiber and water in strawberries improves digestion and helps obese people to feel full for a long time after eating this fruit.
How to dry strawberries?
There are several methods for drying strawberries, which we will discuss here:
First method: drying in the sun
First, carefully remove the strawberries so that they are not crushed. Then wash and drain them.
Dry them with a lint-free cloth and cut them to the same size.
Arrange strawberries on stainless steel mesh trays.
Place the tray on two bricks, this will make the air flow better under the tray and the fruits will dry quickly. To avoid dew drops at night, take them indoors.
As the upper parts dry, move them so that the lower parts dry as well.
After 3 days, the strawberries will be completely dry and take them inside.
Buy dried fruit online
The second method: drying in the oven
Wash the strawberries and put them in a solution of water and lemon juice for ten minutes to prevent them from changing color. Then rinse them. Try to cut the fruits to the same size.
Cover the baking tray with parchment paper. Arrange the fruits so that they do not overlap each other.
Cover the fruit with pizza cheesecloth, this will prevent the fruit from shrinking during the drying process.
Set the oven temperature to 75°C and place the tray containing the strawberries in it.
Visit the fruits every two hours. Remove the strawberries when they have a leathery texture. After 12 hours, the strawberries are completely dry.
Be careful, after taking out the strawberries, put them in a glass container for 4-5 days and leave their heads open to remove the remaining moisture.
The third method: drying with a fruit dryer
First, wash the fruits well, then let them dry and circle them in the same way.
Place the strawberries in the drying fruit tray and leave at least one centimeter between the rings.
Set the temperature of the fruit dryer to 57°C. It takes 8-10 hours for the fruits to dry completely.
How to prepare a strawberry mask for the skin
Choose some strawberries; Then crush them.
Add a tablespoon of honey and olive oil to it.
Put the resulting paste on the skin for ten minutes and then wash it with cold water.
Storage conditions for dried strawberries
Dried fruit has a high speed and ability to absorb moisture from the environment and can be the target of insect attack or mold. Therefore, it should be kept in a dry and cool place and away from heat.
Disadvantages of eating strawberries
It is better not to eat more than one cup of dried strawberries in each meal. Its high consumption will cause the following problems in some people:
liver disease
Diarrhea and flatulence
Swelling in the wall of the respiratory tract
kidney Diseases
Jaundice
Gout and arthritis
How to dry fruits
What is the purpose of drying fruit?
Since keeping fresh fruits is not always possible; Humans have always been looking for a solution to solve this problem. One of the ways to preserve fruits is to freeze them. Frozen fruits lose their appearance over time. As a result, the best way to preserve fruit is to dry it, which is easily available in cold seasons.
To buy dried strawberries, click on the link below.
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برچسب : Iranian Pistachio, نویسنده : علی سلطانی taherpistachio بازدید : 103