Pistachio benefits for men; Improves erectile function

Studies show that eating a handful of pistachios daily for Iranian Pistachio three weeks can boost men's libido.

Experiments on men trying to satisfy their sexual partner in the bedroom show that nuts naturally help improve sex. This improvement cannot be done by some other sexual enhancers.

A study in Turkey of 17 married men aged 38 to 59 who suffered from impotence showed that consuming about 100 grams of pistachio keels daily for three weeks improved their ability to have sex.

The experiments, conducted at Ataturk Teaching and Research Hospital in Ankara and published in The Inteational Joual of Impotence Research, measured sexual desire, pleasure and sexual satisfaction.

This report states; "Participants in this study had a significant improvement in the Inteational Index of Erectile Performance."

Dr. Thomas W. Hopkins is a specialist at the National Council for Counseling for Erectile Dysfunction. He says; "Pistachios are known in some popular cultures as a food to improve sexual desire. We know that pistachios can improve blood cholesterol levels. It can also be part of a successful weight management program. "Men in particular are advised to substitute pistachios for some of their daily snacks."